Lacy Archer, co-owner
Hatha, Morning Flow, 55+ Yoga for Longevity
For the past 8 years, Lacy has devoted herself to sharing her extensive knowledge of yoga, immersing in various yoga traditions worldwide, and delving deep into Yoga Therapy as a comprehensive method to facilitate healing across physical, mental, and spiritual dimensions.
Step onto the yoga mat with me, where I provide group classes and personalized sessions tailored to the specific needs within our community. My specialties include Yoga for Neuropathy, addressing Emotional Challenges and Mood Disorders, Grief, and Well-being for Longevity. I also find great fulfillment in teaching Tantra-Hatha, Vinyasa, Yin, Chair Yoga, and Restorative Yoga.
Christie Bentley, co-owner
Himalayan Sound Journey
Following years spent working intimately with children, Christie trusts and knows that her dharma is to empower others on their healing journey. Christie believes in the deeply transformative power of safe space - bearing witness without agenda or need for change. Christie’s healing path has enlightened her to the power of the mind, and how easily it can create one’s reality. She wishes to support others in illustrating their capacity to author every aspect of their life, arriving in full sovereignty. Christie values deeply how both the practices of active breathwork and Himalayan sound bowl healing support each individual’s body to heal itself, from the inside out.
Katie Johann
YinYasa + Yoga Nidra
Katie Johann is a Certified 200 hr Yoga teacher that believes Yoga should also be an inner journey. She has taught a Vinyasa inspired flow for the Southside Gym for over 2 years, and likes to incorporate mindfulness, Yin and Nidra into her practice these days. You’ll find her class slow, meditative and grounding.
Nina Nudell
Foundational Hatha Flow
Hi everyone! Nina is a certified yoga teacher, guiding her students in a Kundalini-Vinyasa style class. She teaches yoga as a practice to help people noticeably feel healthier and clearer. Nina know that when we are healthy and awake, we are able to become the witness of our whole lives. This awareness without judgment is where true liberation lies. She am a bhakti, karma, and kundalini yogi, meditator, and yoga asana practitioner. Her classes combine technologies from these paths along with breathwork, to maximize vitality, love and inner peace.
Lynne Greene
Embodied Wellbeing
Welcome to Embodied Well Being.
I am dedicated to the sustainable well being that can be found and grown through embodied approaches. In my class, we will dance as a meditation to find and express our inner selves fully. We will move our energy while exploring grounding, boundaries, breathwork, inner listening and most importantly, becoming confident, skillful, and compassionate in our own bodies. All are welcome.
It is my honor to share 38 years of 5 Rhythm and Open Floor conscious dance experience. My credentials include having an M.A. in Clinical Psychotherapy, Integrative Mind Body Therapy certification, graduation from the Embodied Life School with training in With-ness, Feldenkrais, Non-violent Communication, and Focusing, certification and years teaching Mindfulness Meditation to adults and Social Emotional Skills to children.
Dustin Morby
Twice the Man
Dustin Morby is a Play and Creativity Coach with training and experience in over 150 different modalities. In addition to working with clients one on one, Dustin is the Chief Heart Officer and a lead mentor with Sonz Youth where he facilitates rites of passage and online mentoring for young men age 11-19. He has been on his journey of self discovery and healing since 2015 and now loves to share all the profound work that supported him on his journey. He does this through his 1-on-1 program, retreats, and playshops. Dustin’s clients and event participants often remark on the depth of knowledge, safety, and fun that they experience working with him. For a deeper look check out DustinMorby.com
Ru Chao
Breathwork
Ru Chao is a breathwork facilitator that takes her clients on a journey of self-discovery, release and liberation. Her work is trauma-informed and grounded in compassion which supports her clients to safely relax into their bodies as they use intentional, controlled breathing patterns to deepen their state of consciousness and move the energy inside.
Chelsea Travers
Structural Integration
Chelsea Travers is an IASI Certified Advanced Structural Integrator. Structural Integration is a hands on therapy that addresses the underlying causes of many pain patterns, poor posture and energetic blockages. By initiating structural changes, the body is able to restore itself to a more natural order, allowing posture and movement patterns to realign towards efficiency and ease. This work builds the platform for transformation and expansion in all aspects of one’s life. Additional Certifications & Trainings include: Holistic Health Practitioner, Neurovascular Release, Craniosacral Therapy & Mama/Baby Cranio Somatic Movement Release, YTT 200 hours, and Mental Health Informed Trauma Trained Substance Abuse Recovery.
Lisa Sharp
Slo-Flo Yoga
Lisa has been a yoga practitioner for 30 years and received training in Hatha, Yin and Iyengar yoga. She has attended numerous workshops involving the pelvic floor, hip and back alignment. A life-long equestrian with several injuries, her yoga practice has been instrumental in overcoming obstacles in healing and brought a new flexibility in body and mind.
“I believe Yoga helps the human spirit to live our lives with a gentler and kinder outlook towards ourselves and others. We learn to accept our limitations and expand our body, mind by moving our energy through our body in a positive way. Life’s journey is a constant exploration of ourselves and for me, Yoga has played a major role.