Mountain Heart Resident Practitioners
Aubrey Cheatham
Restorative / Vinyasa Flow
Aubrey is a certified registered 200 hr yoga teacher who received her teacher training here at UNM Taos. Aubrey offers Restorative, Vinyasa, and Ashtanga flows with a trauma informed approach to support all levels. Incorporating the 8 limbs of yoga throughout class to connect with the mind, body, and spirit. Including Mantra, Meditation, and Mudra in the beginning of practice to ground and release while focusing on the breath throughout. Inviting freedom and expression in Asana by cultivating a balance of movement and stillness. She guides individuals, providing accessible yoga in a safe manner and space to reach a state of union.
Email Aubrey: aubreycheatham123@gmail.com
Cat Shank
Baby and Me/ Strengthen and Stretch: Pilates Fusion
Cat Shank is an inner ecologist exploring the complex and ever evolving terrain of the body-mind. She aspires to bring greater somatic awareness, physical ease and mobility, and direct experience of the body-mind connection to her community.
Beyond the studio Cat offers eco-somatic nature meditation experiences, loves hiking, dances in the kitchen, and is an avid gardener—a tender of soil and soul. Cat has been teaching yoga asana since receiving her YTT 200hr in 2020 from Bhava Yoga in ABQ, NM & is a certified Awake in the Wild Nature Meditation teacher.
Join Cat on Tuesdays 10:30-11:30am for Strengthen & Stretch a yoga Pilates fusion.
And Tuesdays, 12-1pm for Baby and Me.
Email Cat: connect@TheEternalExchange.com
Lacy Archer,
Morning Dive - Vinyasa Fit + Flow, Embodied Integration for Inner Peace
Hi, I’m Lacy Archer. I offer Mind-Body Based Grief and Transition Recovery and Mind-Body Wellness for Neurological Mobility and am the founder of Mountain Heart Collective.
I walk alongside people who are carrying a lot—grief, stress, transition, or simply the weight of living in today’s world—and I support them in finding steadiness and care within their own bodies.
My approach is gentle and collaborative, honoring each person’s lived experience, personal pace, and unique path. I work with individuals, groups, and often alongside integrative and healthcare providers, to support mental, emotional, and physical well-being. I specialize in integrative Mind-Body work and in listening closely—to the body, to movement, and to what wants to emerge—allowing the healing process to unfold with respect, presence, and integrity.
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Embodied Integration for Inner Peace
I specialize in Processing Grief and Transitions from the Inside Out and Mind-Body Wellness for Neurological Mobility.
Experienced loss? Having a hard time moving on? Or feeling disconnected or untethered?
Gain a sense of clarity. Move beyond the pain. Get back into the beauty.
Reclaim your joy, connection, and turn loss into lived experience for inner peace.
Call or Text Lacy: (970)844-9869
Email Lacy: embodiedintegrationforlife@gmail.com
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Lisa Sharp
Slo-Flo Yoga / Yin Yoga/ Chair Yoga
Lisa has been a yoga practitioner for 30 years and received training in Hatha, Yin and Iyengar yoga. She has attended numerous workshops involving the pelvic floor, hip and back alignment. A life-long equestrian with several injuries, her yoga practice has been instrumental in overcoming obstacles in healing and brought a new flexibility in body and mind.
“I believe Yoga helps the human spirit to live our lives with a gentler and kinder outlook towards ourselves and others. We learn to accept our limitations and expand our body and mind by moving our energy through our body in a positive way. Life’s journey is a constant exploration of us and for me, Yoga has played a major role.”
Email Lisa: lisasharp1906@gmail.com