Quality of Life Clinic, Every Other Monday, 11-5pm,
Acupuncture, Bodywork, Energywork, Cupping,
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Quality of Life Clinic, Every Other Monday, 11-5pm, Acupuncture, Bodywork, Energywork, Cupping, 〰️
MOUNTAIN HEART
WELLNESS COLLECTIVE
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MOVEMENT | WELLNESS | EVENTS
Community Clinic- Every Other Monday! 11-5pm
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Quality of Life Care
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Preventative Holistic Wellness
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Community Clinic- Every Other Monday! 11-5pm 〰️ Quality of Life Care 〰️ Preventative Holistic Wellness 〰️
NOVEMBER 2026 CLASSES & EVENTS
MONDAYS
9-10am: Morning Flow with Aubrey
11-5pm, 11/02, 11/16, and 11/30: “Quality of Life” Community Clinic:
(Acupuncture with Dr. Elie)
***NEW CLASS!!! 6:30-8pm: Himalayan Salt Lit Slo Flo w/ Lacy, Yoga, Breath, and Sound Journey
TUESDAYS
9-10am: Morning Dive: Vinyasa Fit + Flow with Lacy
10:30-11:30am: Strengthen and Lengthen Pilates with Cat
Noon-1pm: Baby and Me Movement with Cat
***NEW CLASSES!!! 6:00-7:30pm, 11/10 and 11/24: Brazillian Zouk with James and Katie Hicks, Class 6-7pm + 30 Min social practice
WEDNESDAYS
9-10am: Morning Flow with Aubrey
10:30-11:30am: Total Body Fitness with Lisa
***NEW CLASS!!! Noon-1pm: Restorative Flo with Alice Zorthian
4:30-6:30pm: Embodied Integration Therapy with Lacy Appointments Available (970)844-9869
THURSDAYS
9-10am: Morning Meditative Slo Flo with Lisa
10:30-11:30am: Morning Dive: Vinyasa Fit + Flow with Lacy
NO CLASSES ON THANKSGIVING DAY
FRIDAYS
9-10am: Morning Flow with Aubrey
10:30-11:30am: Slow Flo with Lisa
11:45-12:45pm: Chair Yoga with Lisa
***NEW CLASSES!!! 6:00-7:30pm, 11/06 and 11/20: Brazillian Zouk with James and Katie Hicks, Class 6-7pm + 30 Min social practice
SATURDAYS
10:30-11:30am: Meditation and Movement Flow with Aubrey
SUNDAYS
9-10am: Community Yoga, Donation Based
10:30-11:30am: Gentle Yoga with Jack
***11/15/26, Noon-2pm: Yoga for Neurological Health, $35 per person,
RSVP to embodiedintegrationforlife@gmail.com
J O I N
T H E
C O L L E C T I V E
Mountain Heart is a fair-value community wellness space in Taos, New Mexico. Our diverse offerings support locals and visitors with affordable classes, events and deeper community connection.
